Magnesium for PCOS is critical because women with PCOS are 19x more likely to be magnesium deficient than other women. Learn about the different types of magnesium, dosing, what magnesium is good for, and how to determine if you have a magnesium deficiency.

8 Foods to Avoid If You have PCOS

Following a healthy PCOS diet is an important part of managing your symptoms. To feel your best, make sure you avoid these 8 foods if you have PCOS. They will only aggravate your symptoms.

PCOS, Diet & Nutrition, HealthPCOS LIVINGMay 1, 2018PCOS Management, PCOS Facts, Diet, Inflammation, HormonesComment

6 Common Misconceptions About PCOS

You hear information all the time about PCOS, but is it accurate? Find out the truth. These misconceptions about PCOS need to be cleared up once and for all.