A Letter to the Newly Diagnosed with PCOS

You probably just got slammed with the diagnosis of PCOS. Know that you're not alone. One in ten women has this condition, so it isn’t as “rare” as these doctors make it out to be. You're probably confused, overwhelmed and not sure where to turn or what to do.

Health, PCOSPCOS LIVINGJune 14, 2016Newly Diagnosed, Support Comments

Low Carb Strawberry Smoothie Recipe | PCOS Friendly

Smoothies can be a great meal for women with PCOS. This is one of my favorite low-carb smoothie recipes. This smoothie is delicious and can be made in a couple of minutes.

Diet & NutritionPCOS LIVINGJune 10, 2016Healthy Snacks, Low Carb, Recipes, Diet, Weight LossComment

The PCOS Playlist Vol. 2: Confidence Boosting Playlist

Here are my latest and greatest songs that are meant to empower and inspire you!

MindsetPCOS LIVINGMay 31, 2016Playlists, Empowerment Comments

PCOS Success Stories: Staci's Story

This blog post is a special one; I am going to spotlight a woman who has embodied my belief that Powerful women Can Overcome Symptoms. This regular feature is going to be highlighting women who are taking control of their health and who are successfully managing their lives.

Health, PCOSPCOS LIVINGMay 24, 2016Success Stories, Support Comment

Best Foundation to Cover Your Acne for Special Occasions

Celebrity makeup artist JoJo McCarthy shares her favorite foundation guaranteed to cover your PCOS acne. Read to find out which foundation JoJo recommends to attain that beautiful glow.

BeautyPCOS LIVINGMay 17, 2016Acne, Makeup Comments