The month of September is PCOS Awareness month. PCOS is probably one of the least recognized and funded conditions out there. We need to change this! To do that we need to start spreading awareness and begin raising money and support for this condition.

Health, PCOS, ResourcesPCOS LIVINGSeptember 2, 2016PCOS AwarenessComment

Baby Announcement: I got Pregnant Naturally Despite PCOS

This blog is a very personal and sentimental one for me because I finally can reveal our Big News! I'm so excited to share with you that my husband and I are pregnant with our first child! We are overjoyed and thrilled to be to become parents.

Pregnancy, Update, PCOSPCOS LIVINGAugust 30, 2016Comment

A Must Read For Anyone With Insulin Resistance

I recently read Dr. Mark Hyman’s The Blood Sugar Solution and thought his insights were encouraging and eye-opening. This book focuses on healing insulin resistance, prediabetes, and diabetes.

Health, Natural Remedies, PCOS, ResourcesPCOS LIVINGAugust 19, 2016Insulin Resistance, Sugar, Blood SugarComment

Quotes of Inspiration & Hope For Difficult Times

We all have days where we need a little encouragement and inspiration to keep us going. That is okay! We are only human and some days are harder than others. So I compiled some quotes that are meant to get you back on track and feeling good.

MindsetPCOS LIVINGAugust 16, 2016Quotes, Support, Positivity, Empowerment Comment

The Low Carb Staples I Stock In My Fridge

Here is a list of what I keep in my fridge. I just took an inventory and these items are constant staples in my house.

PCOS, Diet & NutritionPCOS LIVINGAugust 5, 2016Diet, Printable, Low CarbComment

The PCOS Playlist Vol. 3 | Boy Band Edition

If you follow me and get to know me better, you will learn that I love pop music! I like old and new pop music, I don’t discriminate! The reason I love it so much is pop is catchy, upbeat, and makes you want to dance.

MindsetPCOS LIVINGAugust 2, 2016PlaylistsComment

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