PCOS POUNDS BLASTOFF

PCOS POUNDS BLASTOFF

20.00 50.00

Jumpstart your PCOS weight loss with this easy to follow plan. This is your one-week guide to exercise and meals that reset your body, get results and start shedding those PCOS pounds.

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Women with PCOS need to follow a diet and exercise plan that addresses insulin resistance. This plan focuses on reducing insulin spikes and increasing insulin sensitivity. Once insulin sensitivity is restored, women with PCOS can lose the weight and PCOS symptoms then began to improve.

What you get in your PCOS diet and exercise plan:

  • A 7-day meal plan and grocery list,

  • A 7-day workout plan,

  • Quick tips for success, and

  • Printables to track your workouts and meal planning

What have you got to lose...except weight and annoying symptoms!