I get A LOT of requests about which products to use and am often asked for recommendations.

From hormone-friendly beauty products to supplements I trust and use, here is my list of go-to PCOS products.

To make it easy for you to navigate, they are listed by category. Hope this helps you! If you have any questions, feel free to send me a message. I’ll do my very best to answer!

The items listed below are accompanied by affiliate links, meaning I earn a small commission if a purchase is made through my links. This has no impact on the cost to the consumer. I link to products this way whenever possible, and it has no bearing on the products I choose to review or recommend.

Supplements


 

Theralogix Nutritional Science

Theralogix is a one of the most trusted nutritional supplements brands. Theralogix products are produced by the highest-quality, U.S.-based manufacturing facilities under conditions that exceed the Good Manufacturing Practice (GMP) standards set forth by the FDA. All of Theralogix’s products are researched and reviewed by a Medical Advisory board which consists of over 15 experts in from 6 different healthcare specialties. The company believes in transparency and products that are backed by scientific evidence.

 

Hormone Friendly Beauty/Personal Items


 

Christina Moss Naturals

Christina Moss Naturals values simple, organic ingredients, no harmful chemicals, and the putting the environment first. Their products are vegan, GMO free, and 100% BPA free. All their ingredients are certified organic. And you won’t find them using any testing on animals. Their face moisturizer has won multiple awards for being the best for several years. It is a personal favorite of mine as well.

 
Shop Credo
 

Credo Beauty

Credo beauty is your one-stop shop for all your clean beauty needs. It carries a variety of brands that meet their strict standards- which includes not using toxic ingredients and chemicals, all products have documentation for ingredient authenticity and proof of claims, and all products are cruelty-free and are not tested on animals. They also give back. 1% of every purchases is donated to Lipstick Angels.

 
 

Kenzzi Limited

The Kenzzi IPL Hair Removal Handset will produce visible results in just a few treatments, is easy to use, and gentle on your skin. The Kenzzi is perfect for treating any body part! You now can remove hair from the comfort of your own home with little to no pain! Kenzzi is so confident you will be satisfied they even offer a 90 Day Money-Back Guarantee.

 

Real Food


 
 

eMeals

eMeals is America's largest digital meal planning company, and a comprehensive resource that helps provide healthy and delicious dinners for busy families and individuals. What is great about them is that they offer a plan for just about everyone- low carb, clean eating, diabetic, gluten free, vegan, quick and healthy, slow cooker, budget friendly, 30-minutes, and the list goes on. You can even switch between plans. A subscription at eMeals is as low as $5 a month for a 12-month subscription. You also have the option of a 3-month subscription for $10 a month. Not sure if it’s worth the money? Then try it FREE for 14 days to see for yourself!

 
 
 

Catalina Crunch

Catalina Crunch is the perfect breakfast cereal for people looking for a low-carb, zero-sugar solution that's also keto-friendly, vegan-friendly, gluten-free, and non-GMO. It comes in flavors like Dark Chocolate, Cinnamon Toast, Honey Graham, and Maple Waffle. They use only all-natural ingredients of the highest quality so you know you're getting something nutritious. Their blend of seven plant proteins and fibers helps keep you full longer while promoting gut health. And they guarantee their products never contain artificial sweeteners, flavors, or colors. Get ready to start your day with Catalina Crunch.

 

Fertility


KELLY20 – 20% off standard OvuSenseKELLYPRO – 30% off OvuSense Pro

KELLY20 – 20% off standard OvuSense

KELLYPRO – 30% off OvuSense Pro

OvuSense

OvuSense is the most advanced home fertility monitor. OvuSense measures continuous Core Body Temperature using a specially designed sensor clinically proven in 2 trials and 6 clinical publications. OvuSense is able to track your fluctuations in progesterone and can predict ovulation 24 hours in advance using the cycle data and can confirm the exact date of ovulation with 99% accuracy, and can discover your unique pattern each cycle. This is why this tracker is recommended for women with PCOS.

Interested in trying it?

Use codes to get a discount:

KELLY20 – 20% off standard OvuSense

KELLYPRO – 30% off OvuSense Pro

 
 

Daysy

Daysy is an intelligent fertility tracker that lets you get to know your very own menstrual cycle. Thanks to Daysy, you know exactly when you are in your fertile window and when you are not. Due to an intelligent algorithm based on scientific evidence, long-term experience, and well-engineered technology, Daysy provides highest quality, reliability, and precision in terms of fertility tracking.

 

Hormone Testing


EverlyWell

EverlyWell provides at-home lab testing kits with beautifully designed results. The platform empowers consumers to order, self-collect, and understand their own physician-approved lab tests with the goal of improving health and reducing risk of future disease. The reports are clear and easy to follow, and include evidence-based insights and suggestions. You can choose from custom panels, including: Cardiovascular, Fertility and Women's Hormones, Men's Health, Heavy Metals, Metabolism, Thyroid, Sleep & Stress, Food Sensitivity, Inflammation & Vitamin D. Prices start at $79 and are covered by Flexible Spending and Health Savings Accounts.

 

PCOS Resources


 

8 Steps to Reverse Your PCOS

This book is by the fabulous Dr. Fiona McCulloch. She is a naturopathic doctor who specializes in PCOS. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. 

 
 

Healing PCOS

A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community.

 
 
 

Period Repair Manual

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

 
 
 

Beyond The Pill

Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it .

 
 

The PCOS Diet Plan

Registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans.

 
 

WomanCode

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.

 
 

PCOS ToolKit

The PCOS TOOL KIT is for women recently diagnosed with PCOS who want to reverse their symptoms naturally and wants results that have been backed by scientific studies.

If you have just been diagnosed with PCOS and feel overwhelmed by all the information and are confused as to where to start, this is the guide for YOU!

 

PCOS Merchandise


 

I Bet On Me Every Time Shirts

Remind yourself that you can do whatever you set your mind to with these motivational shirts. These shirts are soft and comfortable to workout in or just lounge at home in. Available in the pink or teal design in tank, short or long-sleeve. We offer a variety of sizes.

 
 

I Bet On Me Every Time Mug

Drink your morning cup of java or tea out of this motivational mug! Available in teal or pink!

 

How to Save Money on Healthy Living Essentials


 

Amazon Prime

Amazon Prime is my go-to. I order so much from Amazon and you know why? Because I can get everything in 2 days and I don’t have to pay for shipping! I can get everything from supplements, to cooking supplies, books, clothing, you name it! Prime membership offers special benefits including: Instantly watch thousands of movies and TV episodes, borrow Kindle books, get unlimited FREE two-day shipping (no minimum order size). If you aren’t a member already, click the link and try it for FREE for 30 days. If you don’t like it or use it, cancel it. But if you are like me, it will save you time and money!

 
 

Ibotta

Ibotta is an app that pays you money for buying products that you would already purchase for example groceries, personal items, alcohol, clothing, beauty and wellness, pharmacy, restaurants, travel, and more . Here’s how it works:

  1. Open the app

  2. Click the store your shopping at

  3. Search for items you are going to purchase

  4. Save the offers

  5. After you have purchased your items, take a picture of your receipt

It is so simple to use and you can make a good amount of money just for buying things you already need and use. I use it every time I shop!

You get $10 just for signing up and using referral code qtfktuw. All you have to do is submit your next receipt.

 
 

Rakuten

Rakuten (formerly known as Ebates) is one of my favorite ways to save money when shopping online. Rakuten is a website that is FREE to join that pays you money to shop. Just go through your Rakuten account and shop online like you normally would and get money back. They pay you via check or PayPal.

 

***Please note, all recommendations are based on my own personal research and use. I am not a medical professional and cannot guarantee any results. Always consult a doctor before starting any new medication or supplement.